Media of University of Babylon | College of Information Technology Holds a Workshop on Raising Awareness of the Importance of Sports and Self-Defense

Media of University of Babylon - كلية الطب

College of Information Technology Holds a Workshop on Raising Awareness of the Importance of Sports and Self-Defense

by : Duhaa Fadill Abbas

Date : 01/3/2025 47:40:09 PM

Veiw : 60

College of Information Technology Holds a Workshop on Raising Awareness of the Importance of Sports and Self-Defense

Duhaa Fadill Abbas
As part of ongoing efforts to promote awareness of the importance of sports and self-defense, the Women s Affairs Unit at the College of Information Technology organized a workshop titled "Raising Awareness of the Importance of Sports and Self-Defense." This initiative aligns with the Third National Plan and the Protection Pillar, specifically Article Seven, which aims to build a strong and cohesive society by empowering young people and enhancing their physical and psychological capabilities.

The workshop was delivered by Ms. Iman Dakhel from the Cybersecurity Department, who emphasized that sports and self-defense are not merely physical activities but rather a way of life that strengthens individuals ability to face daily challenges. She highlighted that these practices equip young people with essential skills to protect themselves and make sound decisions in difficult situations. Ms. Iman further stated, "It is crucial to empower youth and build a conscious generation capable of bearing responsibility."

The session featured practical demonstrations, where Ms. Iman introduced students to fundamental self-defense techniques. Additionally, interactive discussions were held on the role of sports in promoting mental well-being and reducing stress and anxiety, particularly in light of the challenges faced by young individuals today.